What’s in the bag? The rituals, products, workout routines and wellness insights from Australian beauty Shanina Shaik, in town this week for the Stella Artois Caulfield Cup.

My morning beauty routine is ...
I cleanse my skin with La Mer Cleansing foam followed by Dr. Barbara Sturm Cleansing enzyme. I’m in love with SkinCeuticals treatment serums. I use usually three to four of their products and rub them into my skin. Lastly a sunscreen by Dr. Barbara Sturm Sun drops to protect my skin from the sun.

My night beauty routine is …
I wash my face with a warm watered towel. Followed by my La Mer Cleansing foam. I use my SkinCeuticals C E Ferulic serum and Resveratrol B E serum/cream. Lastly my eye cream by Clé De Peau cream supreme.

My favourite products for body are …
Kopari coconut body milk and body melt. Coconut oil locks in so much moisture and keeps your skin youthful and hydrated.

My favourite form of exercise is …
Pilates - it’s the best form of exercise for women in my opinion. Keeps your body long, lean and very strong.

When my body needs to recover I…
Like to treat myself to a spa day. An Infrared sauna to sweat out any bad toxins and relax the muscles. Or a lymphatic massage.

My favourite detox is ...
Cutting out carbs and eating an all vegan diet.

My favourite retox is …
Pasta and ice cream.

When it comes to beauty I always ...
Take care of my body from within as well as on the outside.

My beauty icon is ...
Miranda Kerr. She is so passionate about her health and taking care of herself. She hasn’t aged in my opinion.

The best advice on beauty I’ve received is …
Beauty shines brighter than that of a good heart.

The best health advice I’ve received is …
Health comes first!

The product I can’t live without is…
My SkinCeutical serums.