Wellbeing / Wellness

Plastic Free July – the easy ways to cut more plastic from your routine

For your own health and the planet.

Wellbeing / Wellness

Your guide to sexual self esteem with Chantelle Otten

Because sex should be a place we go to, not a goal-orientated thing we do. And while understanding our sexual selves is work, it’s worth it.

Wellbeing / Wellness

A case for adding more green tea into your wellness routine

To soothe mind, body and soul.

Wellbeing / Wellness

Don’t think, just vibe: The best vibrators according to the RUSSH editors

We’re all just looking for a good time.

Wellbeing / Wellness

Maude’s signature vibrator debuts new neutral colourways

For those with a penchant for the subtle.

Wellbeing / Wellness

Do you actually need to be taking vitamins and supplements?

The answer isn’t so simple.

Wellbeing / Wellness

What you need to know about chlorophyll – the wellness trend all over Tik Tok

What is liquid chlorophyll? Why would you take it? And what does it do?

Wellbeing / Wellness

It’s time to recognise ASMR as self-care

it could be time to try out the internet phenomenon in the name of wellness and a better night’s sleep.

Wellbeing / Wellness

RUSSH rounds up our tips on living more sustainably

In honour of Earth Day today, we pulled together our own sustainability initiatives.

Wellbeing / Wellness

If planetary wellbeing makes you horny, Womanizer’s new biodegradable sex toy is for you

There’s nothing more sensual than a sustainable sentiment.

Wellbeing / Wellness

Why the weighted blanket could be the answer to your best sleep routine yet

Plus, the six options we’re currently shopping.

Wellbeing / Wellness

Pregnancy support – understanding the world of doulas

Pregnancy is a magical time, but it can be an adjustment for some.

Wellbeing / Wellness

Within the bounds of liberty: how setting boundaries can facilitate a re-meeting of liberty

On exploring love, the way listening to the self intersects with the limitations of Freedom, and how setting boundaries as an act of self-fortification can facilitate a re-meeting of liberty.

Wellbeing / Wellness

Healing energy – understanding crystals in candles

We are endlessly intrigued by the world of crystal healing. Here’s how you can combine the power of scent with crystals.

Wellbeing / Wellness

Is there a psychological reason why you can’t seem to clean up?

There could be a psychological reason why you can’t seem to clean up. We spoke to a clinical psychologist to find out more.

Wellbeing / Wellness

Probiotics for mental health? Tell us more

The importance of gut health in 2020 is no new phenomenon, but what about the link between gut health and mental health?

Wellbeing / Wellness

Digital dating in iso

What to do when you’re isolating solo? Slide in the DM’s of course …