Food / Wellbeing
Your weekend recipe sorted: try this radicchio and walnut salad
A quick and delicious salad to try this weekend, featuring the mother of bitter vegetables – radicchio.
Beauty / Wellbeing
The painter: finding therapy through the arts
From the RUSSH archives: drawing is feeling. Colour is an act of reason. We explore creativity and finding healing through the arts.
Beauty / Wellbeing
In the driver’s seat: sex drive and sexuality in everyday life
Desire is multifaceted. There are movies and then there is real life. Psycho-sexologist Chantelle Otten explains just what desire is – in our everyday lives, how we can nurture it or kick start it back into gear.
Beauty / Wellbeing
Tools for self care in times of upheaval
A psychotherapist provides methods of self care and links to further resources for Black, Indigenous and People of Colour. As well as advice for allies.
Beauty / Wellbeing
R U OK? Day: your mental health questions answered
Ever wanted access to a psychologist without the actual session? We asked Mary Hoang from The Indigo Project to answer our anonymous reader questions surrounding mental health and wellness. On R U Okay? Day we’re revisiting her answers.
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Horoscopes
How compatible are you with your favourite internet boyfriend?
Beauty / RUSSH LOVES
14 perfumes that are just as memorable as Baccarat Rouge
Culture / Film
6 new films coming out in 2025 we can’t wait to see
Food / Wellbeing
The 18 newly hatted restaurants in NSW and ACT to add to your dining lists
Beauty / Wellbeing
Add walking to your mental health toolkit
What we do physically has profound impact on our mental health. And, potentially, that’s good news, if you’re looking for new ways to manage stress, anxiety or burnout.
Food / Wellbeing
Immune boosting recipes from a qualified naturopath
Your best bet for staying healthy? Stay inside. But here are some recipes to help boost your immunity whilst doing so.
Food / Wellbeing
A recipe for the perfect springtime Broccoli Tzatziki Salad
Looking for something new to cook and enjoy? Let us tempt you with this healthy, delicious salad which is perfect for springtime.
Beauty / Wellbeing
Alisa Vitti on how to regulate your hormones through seed cycling, food and sex
Understanding what your body is telling you is key to a healthier period.
People / Resolutions
7 sacrifices to successfully save money
“Stop buying take-away coffees”. As someone who doesn’t drink coffee, this tip is not very helpful. But there are other ways to save.