Fitness / Wellbeing
Kick off the festive season with this quick ‘pre-party Pilates’ session with SCULPT by the Sea
Who would have thought that exercising before a night out could actually do you some good?
Fitness / Wellbeing
Our home gyms are about to get a lot chicer thanks to workout equipment from Dior x Technogym
The only time we’ll give ourselves license to stomp across Dior.
Fitness / Wellbeing
Fluidform’s mini barre workout is perfect for those days where you don’t feel like doing cardio
A fully body burn without having to do a single burpee? Sign us up.
Fitness / Wellbeing
Feeling the effects of lockdown fatigue? Get moving with this 20-minute workout session
An easy, no-equipment workout session guaranteed to increase endorphins.
Fitness / Wellbeing
If you need us, we’ll be sweating our way through Cindy Crawford’s killer ab workout
We’re still confused how she makes it look so damn easy.
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Fitness / Wellbeing
Introducing ‘RUSSH’ x Fluidform at home workout series: How to reduce stress through movement
To kick off this exclusive movement series between ‘RUSSH’ and Fluidform, we’re taking you through a hips and glutes workout.
Fitness / Wellbeing
Workout from home with these no-fuss, no-equipment exercises courtesy of a fitness professional
Sophie Guidolin gives us a peak into THE BOD app with these three killer workouts.
Fitness / Wellbeing
Locomotion, baby: fitness apps for every type of workout
From high-intensity, yoga, running and even guided meditation.
Fitness / Wellbeing
15 no-equipment easy cardio exercises that are certain to get your heart rate up
Don’t worry, there’s something for every skill level too.
Fitness / Wellbeing
10 of the best yoga mats to suit all your yogi needs
No matter your needs – even if you are making a selection based on aesthetics.
Fitness / Wellbeing
5 exercises to improve your posture and work out your back
If you’re dealing with posture pain, try these.