Fitness / Wellbeing
Steph Claire Smith and Laura Henshaw will change everything you thought you knew about getting into running
Kic-start your running journey.
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Kic-start your running journey.
Whether you’re trying Pilates for the first time or are in need of change of scenery.
Celine has launched a new Pilates collection. Weights included. Kaia Gerber is not.
“I would say to anyone who is maybe a bit hesitant or resistant towards a new training style to not be afraid…”
Kath Ebbs, Megan Waters and Zoe Klein on Nike Well Collective and how changing our mindset will actually make us feel better.
Add personalisation, with a touch of urban sophistication to your exercise routine
No equipment? No problem! These are some of our favourite no-equipment pilates workouts you can do anywhere, anytime.
Sam Kerr, if you’re reading this we love you.
Kirsten King offers her own advice on how to slowly but surely rebuild strength, move your body and integrate gentle pilates exercise after giving birth.
How it can help with your recovery.