Beauty / Wellbeing
The painter: finding therapy through the arts
From the RUSSH archives: drawing is feeling. Colour is an act of reason. We explore creativity and finding healing through the arts.
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From the RUSSH archives: drawing is feeling. Colour is an act of reason. We explore creativity and finding healing through the arts.
Desire is multifaceted. There are movies and then there is real life. Psycho-sexologist Chantelle Otten explains just what desire is – in our everyday lives, how we can nurture it or kick start it back into gear.
A psychotherapist provides methods of self care and links to further resources for Black, Indigenous and People of Colour. As well as advice for allies.
Ever wanted access to a psychologist without the actual session? We asked Mary Hoang from The Indigo Project to answer our anonymous reader questions surrounding mental health and wellness. On R U Okay? Day we’re revisiting her answers.
What we do physically has profound impact on our mental health. And, potentially, that’s good news, if you’re looking for new ways to manage stress, anxiety or burnout.
The model and business owner explains her love of Chanel beauty, that exercise can mean “I dance around the house” and moving with the times.
Our beauty editorial from the Courage Issue sees model Ruby Campbell sparkle and glow.
Arguably, there is one fundamental aspect of hair health that is often ignored – the health of our scalps.
On her beauty icon she says, “everyone says this but, my mum. She pretty much is a skincare guru and she’s always recommending products to me.”