While Pilates is not a new form of exercise by any means, in recent years, it's blossomed from fringe workout to cult favourite. Loved by many for its ability to lengthen and lean (while still generating a serious burn, trust us), Pilates classes vary from mat to reformer, heated to air-conditioned, and high-energy to ultra zen. Of course, if you've never stepped a grippy-socked foot onto a reformer, the concept of making it through a pilates class can certainly be daunting. Luckily, that's where we come in. Wether you're a certified pink Pilates princess, or are new to the cult workout all together, we're rounding up the best Pilates classes in Melbourne. Prepare to become addicted, below.
1. Upstate Studios
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Upstate's brand of Pilates is high-energy, with reformer, mat, and heated mat classes on the schedule. If you want to switch up your workouts without signing up to an additional gym, there's also boxing and yoga on offer. Even better, there are locations dotted conveniently across Melbourne, and members can attend class at any Upstate studio.
Locations: Fitzroy, Ascot Vale, Balaclava, Ballarat, Elsternwick, Geelong, Newtown, Ocean Grove, Richmond, South Melbourne, South Yarra, Torquay.
2. CorePlus Studios
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Much like their plethora of Victorian studios (plus a few in Brisbane and New South Wales), there's plenty of classes on offer here. Cardio bunnies will love their Athletic Reformer class and Cardio Strength Reformer, while Hot Mat Pilates and Warm Yoga are perfect to relax and recharge.
Locations: Ascot Vale, Ballarat, Balwyn, Blackburn, Brighton, Collingwood, Doncaster East, Elsternwick, Essendon, Fitzory North, Frankston, Geelong, Glen Waverley, Greensborough, Hawthorn East, Ivanhoe, Malvern East, Mitcham, North Melbourne, Ocean Grove, Port Melbourne, Prahran, Preston, Richmond, Rosebud, Torquay.
3. Kaya Health Club
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While not strictly a Pilates studio, this luxe gym does have a great range of classes. There's a foundational course for those looking to begin their Pilates journey, and regular classes for when you need a challenge.
Locations: Prahran, Melbourne CBD
4. One Hot Yoga
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Don't let the name fool you: this studio is all about meaningful movement, which includes mat and reformer Pilates. Their small class sizes means you get plenty of attention from the instructor, so you're guaranteed to experience a tailored burn.
Location: South Yarra
5. Good Times Pilates
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There are seven classes on offer at this funky studio, ranging from their signature full-body Good Moves program, to Bouncy Moves, which is a tailored jumping sequence. If you need a distraction from the Pilates shakes, it helps that the studios are decked out in dreamy, retro decor.
Locations: Fitzroy, Northcote, Brunswick.
6. Happy Melon Studios
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Think of Happy Melon's classes as a blend of meditation and exercise. With their Reformer Slow class, you'll work through movements at a slower pace to allow for precise technique. The Reformer Flow class builds on this foundation, with a series of more challenging exercises. There's also the Reformer Jumpboard class, which is high energy, and bound to get your heart rate up.
Location: Armadale